Wednesday 21 January 2009

Day 19 - A Long One

I'm getting a bit behind on the blogging, so I'll keep this one quick...

I ran around the block at work today with Adrian, and managed a little over 4.5 miles! I think I only have an extra 1.5 miles to do now over the next 10 or so days (on top of the 3 miles each day) to reach 100 miles this month.

I was really pleased with the run - it was fairly slow, around the 8m30 mark, but never the less I actually got to over 4.5 miles. My leg is getting better all the time!

No comments: