Oh god, I'm in one of those moods. Sorry about the title. And I'm writing this on 2nd April, so it's not even relevant.
I'll keep this brief:
March 31st - 12 miles on the bike at lunch time (just over 40 minutes - quite pleased with that!).
April 1st - run round the block at work with Adrian. He wanted to see how fast he could go, and I tried to keep up with him but after yesterdays bike ride and the lack of running over the last month or two I waned somewhat. Still, best time for a while - 7m51 average over 4.6 miles, which I was very happy with.
Today is another bike day - want to keep it easy do I'm going to do 10 miles or there abouts at a relatively gentle pace so I can actually get out for a run tomorrow (if I hammer it on the bike I'll be unable to walk tomorrow!).
The thing I'm most worried about is sitting back on the saddle - when you haven't ridden for a while, it takes a bit of time to get used to it and my backside still hurts a bit from last time! (ooh er missus!)
Looking good so far (not much of an achievement after 1 day, but hey!)
And Oz (my 6 week old) slept reasonably well for the 2nd night in a row (5.5 hours both nights) - things are really looking up here (oh, now I've gone and done it haven't I... watch this space).
